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A 44-year-old female asked:

What would be a safe dosage to start an omega or dha supplement to reduce inflammation? and how effective are they - how soon for results?

1 doctor answer2 doctors weighed in
Dr. Hiep Le
Dr. Hiep Leanswered
Nephrology and Dialysis 43 years experience
They are not effective as advertised and you never know the true result because the inflammation you encounter is usually self limited. You should let us know what kind of inflammation you want to alleviate.
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Last updated Mar 2, 2022

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