Too many questions here to answer within the 400 character limits. Having said that, omega-3 fatty acids do show multiple cardiovascular and metabolic effects. The FDA advises the general population not to exceed 3g per day of EPA and DHA combined, with up to 2g per day from dietary supplements, Without the guidance of a clinician. You should see your doctor for more detailed advice. Good luck.
Answered 2/12/2023
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