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A female asked:

Is it safe to take a dha omega supplement along with my prenatal vitamin while i'm pregnant?

1 doctor answer3 doctors weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
Highly recommended: Congratulations! It is not only safe to take DHA supplements during pregnancy but highly recommended, as DHA is important for the formation of your baby's brains and eyes. Prenatal vitamins are helpful too, but each does not reduce need for the other. Look for DHA that's purified and guaranteed to be free of mercury. Best brand include Carlson, Nordic Naturals, Barlean's and Life Extension.

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Last updated Apr 1, 2016

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