A member asked:

Im 34 yrs,weigh 92 kg,172 cm height,34 kg muscles weight,30 kg fats weight,bmi is 30%.hitting the gym for a year now,training with moderate to heavy weights&cardio&healthy eating habits sticking to 1400 calories,i lost 15 kg of fats but now none?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

Get app Cronometer and see where ur calories are coming from. Then decrease.

Answered 8/27/2021

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Thank

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