A member asked:

Ache side belly muscle and muscle legs sore after 2 min of walking on treadmill makes me not want to do it any more , how can i relief feeling of ache when walk right side mainly 31 weeks 1 day pregnant?

A doctor has provided 1 answer

One possibility. in third stage of pregnancy elastin hormone secreted into your system. This hormone affects a ligament in the foot, tailor- navicular ligament . This ligament helps to support your body weight when walking. With the elastin hormone present in your system causes this ligament to stretch therefore your arches will flatten. This can change your biomechanics. try a support in shoes

Answered 7/18/2021

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