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A member asked:

Can i walk long distances with sore calf muscles? i excersie everyday.

A doctor has provided 1 answer
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Exercise: Ok in general to walk long distances as long as you build up gradually, provide adequate rest, hydration, and nutrition. Also best to take a day or so off a week to prevent overuse injuries. Do cross training.

Answered 12/7/2012

5.4k views

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