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A member asked:
What causes a charley horse? i got one in each leg this morning and can barely walk now! muscles are very sore.
A doctor has provided 1 answer
Many causes: if nothing changed in daily life- no new work outs, not pregnant- then often it is mineral shortage. Get some calcium, potassium in a system. Get multivitamins, eat a banana, drink milk, cheese.
Answered 4/19/2018
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I have pain in my pelvic bones and the muscles in my legs are sore making ithard to walk I have taken Advil and tylenol (acetaminophen) that helps a little
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How long is it normal to expierence tense muscles, or sore muscles after a charlie horse in the leg?
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