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A 32-year-old female asked:

What causes a charley horse? i got one in each leg this morning and can barely walk now! muscles are very sore.

1 doctor answer4 doctors weighed in
Dr. Angelina Postoev md facs
General Surgery 19 years experience
Many causes: if nothing changed in daily life- no new work outs, not pregnant- then often it is mineral shortage. Get some calcium, potassium in a system. Get multivitamins, eat a banana, drink milk, cheese.
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Last updated Apr 19, 2018

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