Is there any way to reverse damage from ct scans & xrays? ive had many, many of both especially when i was in my late teens/early 20s and i know they are dangerous. is there anything i can do to help myself now recover?

Nonreversible: X-rays and CT scans expose the body to ionizing radiation, which increases the risk of cancer by damaging DNA in cells. There is unfortunately nothing that can be done to reverse this damage. You can change lifestyle patterns that reduce your risk of cancer from other causes. Eating healthy, exercising, getting enough water/sleep, & taking certain antiinflammatory supplements can help.