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A member asked:
I purchased an accu check and i tested my sugar an hour and half after eating and it was 6.5 should i be concerned? (fyi, mum is diabetic)
A doctor has provided 1 answer
No and yes: For the majority of healthy individuals, normal blood sugar levels are: Between 4.0 to 5.4 mmol/L (72 to 99 mg/dL) when fasting. Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating. Your blood sugar levels are OK for now. To make sure they stay in a normal range, eat a diet rich in fiber (vegetables and fruits), low in refined sugars/fat, lots of water and exercise daily. Don't gain weight.
Answered 5/25/2020
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