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A member asked:
Hello, are protein shakes bad for your health in long term? if yes why? are protein shakes bad for health in long term?
A doctor has provided 1 answer
No but: renal (kidney) function should be checked!
Answered 9/2/2019
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If i just drink 25grams of protein n don't work out what happens? Is this bad? I'm trying to gain weight so i'm drinking these shakes!
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