If you have: a sensation like stepping on a nail in your heel when you put weight on it then you likely do have plantar fasciitis. See a good podiatrist if available. there are a number of treatments however many times it just resolves. Anecdotally, naproxen OTC taken 2 tabs twice daily with food seems to help a number of individuals along with heel cups.
Answered 3/17/2019
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