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A member asked:
What do you think is the best time for a diet meal plan?
A doctor has provided 1 answer
Evening: Your breakfast is the important meal, eat breakfast like a king, lunch like a queen and dinner like a pauper. Most people arent active after dinner and dont need the large calorie meals they eat. It ends up being stored as fat especially when not active. That would be a good time for a low calorie meal plan.
Answered 4/25/2013
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