A member asked:

I'm on diet for 4 months alread i've lost 7 kgs, i don't exercise but i only consume 2 meals per day as i wake up around lunch time, should i cont?

A doctor has provided 1 answer

Dr. Yash Khanna answered

Depends : It depends on how much you weigh and how many pounds you want to loose.Two meals a day may be alright with you.You are doing fine with weight loss and if you need to loose more weight, you may continue what you are doing, .

Answered 2/25/2013

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A member asked:

I'm on diet for 4 months alread i've lost 7 kgs, i don't exercise but i only consume 2 meals per day as i wake up around lunch time, should i cont?

A doctor has provided 1 answer

Dr. Yash Khanna answered

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