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A member asked:
What are the risks of having a prepackaged meal diet for a long period of time?
A doctor has provided 1 answer
High in sodium: Many of the prpackaged meals are high in sodium to give them taste. High sodium in the diet can be one contributing cause to high blood pressure. Try not to have more than 2.0 grams of sodium a day in your prepacked meals.
Answered 12/18/2012
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