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A 38-year-old member asked:

Could you give me a 5-day 1500 calorie diet meal plan.?

1 doctor answer1 doctor weighed in
Dr. Chuck Shaffer
Bariatrics 34 years experience
See below: There are multiple Meal plans on our webpage@wwwweighstation.net. Feel free to use any of them there included in each of our newsletters..It's not so much the calories is what makes up the calories. I hope this helps you.
Last updated Oct 31, 2017

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