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A member asked:
I am looking for the right information for starting keto diet. i am also looking for a meal plan. thank you for your help. keto diet?
A doctor has provided 1 answer
Not recommending: specifically , lots of option on the web, here is one: The Ketogenic Diet: A Detailed Beginner's Guide to Keto www.healthline.com › nutrition › ketogenic-diet-101 Jul 30, 2018 - The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. reduction in carbs
Answered 3/11/2020
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