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A member asked:

How much protein should i take daily?

A doctor has provided 1 answer
Dr. Laura Anissian answered

Protein: Recommended amount is 0.8-1.0 gm per lb of body weight.

Dr Hegab agreed

Answered 3/18/2018

363 views

Thank

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Would it be a good idea to take a multivitamin daily along with a whey protein shake?

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