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A 36-year-old male asked:

I take nutrilite from amway, is it safe for health? i use, protein powder, daily, calcium, etc. my weight and height is normal with no decease.

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Not useful: Other than lightening your wallet, the supplement is not doing you any good. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

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Last updated Mar 8, 2021

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