Get Virtual Care
For Businesses
About Us
A member asked:
How many calories of carb and protein to take in daily?
A doctor has provided 1 answer
Depends on diet!: On a low carb diet, you should consume less than 60 grams of carbs per day. You will eat, therefore more protein and fat, with low density vegetables that are high in vitamins and fiber! on a normal diet you need about 25% of your calorie intake to be protein, and 40-50% to be carbs, preferably complex carbs, and as little sugar as possible!
Answered 1/12/2018
5k views
Thank
Related Questions
A member asked:
Are calories from carbs and protein already counted in the nutrition facts on the food item?
A doctor has provided 1 answer
A member asked:
How many fats, proteins and carbs should I have in a 1, 250 calorie diet?
8 doctors weighed in across 2 answers
A member asked:
Can you let me know how many grams of fat, carbs and protein would you recommend I have in a 2400 calorie diet?
A doctor has provided 1 answer
A member asked:
What are some food that I can eat that's high in protein and fat but low in carbs? I always come up short in protein and I use calorie trackers.
A doctor has provided 1 answer
People also searched for:
30 yrs, 150 lbs, 160cms having pcos what are daily requirements in terms of calories, how much carbs, protiens, fats should I take daily?
Can you give me suggestions if i eat a high protein, calorie, carb dinner about 30 minutes after working out, should I still take a protein shake?
What is the recommended amount of calories, carbs, and protein for a daily intake? Trying to loose weight.
I would like to increase my muscle mass, what should my daily protein/carb/fats/calories intake be? I am 22, 170lbs and 5'6
Are there new recommendations on how many grams fats, carbs, protein and calories should be consumed daily, for post gastric bypass patients? I'm 9 years out and want to start tracking my intake again. I've gained nearly 30 pounds back. I'm female, 53 yea
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
