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A member asked:
Does it make sense that when calorie cycling you might lose weight on high days and not lose weight on low days?
A doctor has provided 1 answer
Calorie cycling: When calorie cycling does it make sense to lose wt on high and gain in low? ANS: I am not certain what calorie cycling means up there? Bicycling to. Burn calories? If yes on high days you should lose weight. If eating diff Cal on diff days then will depend on many things such as sodium content of diet. Better to do the DASH if goal to lose weight. See my tips on how to DASH.
Answered 10/23/2017
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