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A member asked:
If i eat a couple of high-calorie meals and 1 low-calorie meal, will that still help me lose weight?
A doctor has provided 1 answer
As long as total1500: You can split the total calories the way you want as long as all meals calories add up to your desire of consuming 1500 calories for a day, you will lose weight.
Answered 10/4/2016
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