A member asked:

Please what are the examples of foods high in calories? what should i avoid when trying to lose weight. thanks

A doctor has provided 1 answer

Reduce: High glycemic index carbonhydrates e.g soft drinks, juices, white powders, cakes, exercise and reducing total amount of calories

Answered 8/13/2014

3.8k views

Thank

Related Questions

A member asked:

Do you think I should be eating a high calorie diet to lose weight?

A doctor has provided 1 answer