A member asked:

Hello sir i doing cardio for one month and im following low carb diet yet no weight loss is seen. daily im doing cardio for about 45 min. plz help me.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Weight issue: IF you have changed you lifestyle to that degree and there is still no weight loss you need to see your doctor. He/she can check to see if you have a hormone imbalance or something else. The doc may also advise you on your present food plan and exercise. Peace and good health.

Answered 10/4/2016

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Thank

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Can a high carb low fat diet work for weight loss?

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