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A 44-year-old member asked:

Can you tell me is a low carb, low fat, wheat free diet good for weight loss?

1 doctor answer1 doctor weighed in
Dr. Atique Mirza
Internal Medicine - Cardiology 32 years experience
Mediterranean : Please google mediterranean diet, that has been proven effective amongst all diets for weight loss.
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A 49-year-old member asked:

Please answer me. Is a low carb, low fat, wheat free diet good for weight loss?

1 doctor answer2 doctors weighed in
Dr. Bennett Werner
Cardiology 45 years experience
Difficult: My friend, the only way you can eat a low carb, low fat, wheat free diet is to consume little other than water. So, yes, it would be very good for weight loss. Addendum: a liquid protein diet would meet your criteria but has been shown to be dangerous with associated deaths. Don't do it.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Mar 19, 2014

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