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A member asked:
My daughter can't fall asleep i turned the tv off and all lights off and she still can't fall asleep is there other things i can do?
3 doctors weighed in across 2 answers
Remove the TV: The presence of TV's, computers and other electronic devices in a sleeping area has been shown to interfere with sleep.Removing TV's and stopping device use an hour before bedtime allows the brain to "power down" in preparation for sleep. ,
Answered 8/15/2016
1.1k views
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How old: is your daughter? Has she drank any caffeinated beverages? Did she sleep during the day? At any rate, you can try a warm bath and a snack, good luck
Answered 8/14/2016
1.1k views
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