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A member asked:
How fast do you start to see results when workingout about 4 days a week with a simi healthy diet, but eating less calories than i should sometimes?
A doctor has provided 1 answer
Every body differs: Working out often is of course excellent, but what results you see may depend on what results you are working towards, how well you are working out, how many calories you are eliminating, how your body responds, and how lucky you are. But congrats for starting the program, keep it up and be happy with every bit of progress!
Answered 11/28/2017
1.2k views
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