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A member asked:
Im 32 yr old female & weigh 96 kgs & need to go on diet. how many calories healthy diet should ideally i go for?
A doctor has provided 1 answer
If you are: An apple, ie. weight on the middle, a low carb diet will work best! If you are a pear, calorie restriction and exercise will work best!
Answered 11/26/2018
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