A 32-year-old female asked:
On 1200 calorie diet (prior to diet 2000 a day)for a week drinking only water, eating healthy and exercise 4 days a week, i have lost 0 pounds, why!?
1 doctor answer • 4 doctors weighed in
Anti-Aging Medicine 49 years experience
Keep it up: In general one gains weight when one consumes more calories than they use up during the day and lose weight if they consume less. If one exercises as stated, they probably have more solid mass than fat and it takes a little longer to notice on the scale. it is also possible the calorie count may be inaccurate. That said this 32y/o female is doing well. Keep it up. It will yield in due time.
2.2k viewsReviewed >2 years ago
Last updated Mar 22, 2020
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.