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A 43-year-old female asked:

Is it possible to get too much vitamin c from diet alone?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Vitamin C & diet: Our bodies excrete excess vitamin C, even in supplement form. So, no problem. Acidic content may be upsetting for stomach however. Peace and good health.

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Similar questions

A 35-year-old member asked:

What happens if you get too much vitamin C?

2 doctor answers3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Vitamin C: Too much vitamin C will give you the runs. If this happens, back off the dose about 10 % until they stop. Taken orally, vitamin C lasts about 12 hours in your body. Better to take smaller doses twice daily. Peace and good health.

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Last updated Jun 27, 2016

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