A member asked:

And i'm 5'2. i was wondering how many calories/carbs/sugar/fat/etc. i should take in daily?

A doctor has provided 1 answer

Pregnant or not?: Snacking/grazing has a tendency to add addn calories during the day- if you are not eating 3 sq meals- balanced meals/day and find that you are a grazer- make sure that your grazing habits are balanced- increase fiber/fruit and veggies, then protein and carbs should help maintain a healthy weight not processed carbs- bakery goods or sweets.

Answered 7/17/2013

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