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A 46-year-old member asked:

can you tell me what 10 min. workout can i do each day to lose weight fast?

1 doctor answer2 doctors weighed in
Dr. Steven Charlap
Holistic Medicine 37 years experience
Jumping jacks: Jumping jacks and sprints combined with a healthy diet will contribute to weight loss.

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A 33-year-old member asked:

How common is it to not lose weight after exercising every day?

1 doctor answer1 doctor weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 32 years experience
More out < in, Yes!: Burning more calories than one takes in will certainly lead to weight loss.

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Last updated Feb 10, 2015

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