A member asked:

I'm a slip disk patient,i exercise for about 20 mins daily.van you plz tell me what should i do for this and do i need more workout for losing weight?

A doctor has provided 1 answer
Dr. David Lipkin answered

Specializes in Internal Medicine

See answer: Weight loss can be very helpful in reducing pain from a slipped disc if you happen to be overweight. Reducing calorie intake is the most important component in a weight loss program. Exercise, including muscle building exercises, are important in helping you to maintain any weight you loose by dieting. For helpful information see:http://bit.ly/1ybbG2S http://bit.ly/1hKZ4wy

Answered 8/19/2015

2.4k views

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