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A member asked:
Can not eating breakfast make you gain or lose weight?
A doctor has provided 1 answer
Not one answer: Might not be a decisive point. Infact some people likes to eat an early lunch and no breakfast. For some person eating several small meal/snack works the best. There are several way to nourish yourself and in order to lose weight you should use exercise and balanced diet.
Answered 10/3/2015
5.2k views
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