A member asked:

Is it possible to gain weight by doing the fasting diet? since ive stopped eating breakfast (just drinking metamucil, fiber) and a salad for lunch and a strong dinner ive gained 20 pounds in 3 weeks. fasting diet question

A doctor has provided 1 answer
Dr. Susan Rhoads answered

Specializes in Family Medicine

Count calories: You may be eating too many calories. How tall are you? If you are eating too many calories for your height and activity level, it does not matter how many times a day you eat, you will gain weight.

Answered 3/28/2019

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