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A member asked:
Can walking a mile on the tredclimber a good, fast way to lose weight?
A doctor has provided 1 answer
Depends: A mile is good if it takes at least 30-45 minutes, which should be your daily goal. Also, food is still the most important factor.
Answered 4/13/2013
5.2k views
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Related Questions
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If I walk 70 min per day back and forth from work (35 min each way) will it help lose weight (along with dieting) Even if I'm not walking very fast?
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Im about 58 225 pounds. I want to lose weight badly. Will a good start be to cut down on eating and maybe walk on a treadmill for 40 minutes a day?
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Hola .. Is it good to lose weight by walking ..With respect to the diet.. Is it a good sport or not.. And what about the timing..Thx all?
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Was told I should wear running shoes cause that makes you walk fast and lose weight fast. True?
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