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A member asked:

Is walking a good enough exercise if i'm trying to lose weight?

A doctor has provided 1 answer
Dr. Ron Eaker answered

Yes: It is a great place to start. A brisk walk for 45-60 minutes on a regular basis will greatly enhance your weight loss.

Dr Ferdowsi and another doctor agreed

Answered 10/28/2014

5.8k views

Thank

Related Questions

A member asked:

What is a good way to lose weight? I makes it hard for me to walk a long way at for a long time

A doctor has provided 1 answer

A member asked:

In the mornings i walk/exercise without out eating for 1 hour. Will keeping this up help me lose weight?

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A member asked:

I haven't exercised (walking) or golfed for 7 weeks, now my groin is good again, do i just go at it again, putting on the weight now.

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A member asked:

If I walk as exercise everyday and stay around 1300 calories a day, how much weight can I expect to lose in a week? I have 55 lbs to lose.

5 doctors weighed in across 3 answers

A member asked:

Is it bad to exercise whith a cold, esp. Walking a mile in the morning? I have weight to lose and this cold is holding me back!

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