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A 18-year-old female asked:

Would walking help make my legs, thighs, & hips slimmer? i walked 6 miles and i am sore in the places i have been trying to lose weight is this good?

1 doctor answer1 doctor weighed in
Dr. Amrit Singh
Cardiology 51 years experience
Yes: Exercise make u loose fat anywhere and tones ur leg muscles. Gradual increase in exercise may prevent pains.

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Last updated Nov 27, 2014

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