A member asked:

Would walking help make my legs, thighs, & hips slimmer? i walked 6 miles and i am sore in the places i have been trying to lose weight is this good?

A doctor has provided 1 answer
Dr. Amrit Singh answered

Specializes in Cardiology

Yes: Exercise make u loose fat anywhere and tones ur leg muscles. Gradual increase in exercise may prevent pains.

Answered 11/27/2014

3.7k views

Thank

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