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A member asked:
Is 5mg melatonin with 250mg of valerian safe for short term use?
A doctor has provided 1 answer
Yes: Those two natural sleep aides are safe together.
Answered 1/1/2016
2.2k views
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Can melatonin, valerian root, and zopiclone be taken together?
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For sleeping- is it best to vary between melatonin and valerian?
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Melatonin causes too much of a "hangover" affect on me, im already taking valerian, so what else can I take that wont cause the hangover feeling?
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Will there be harm with taking melatonin together with valerian root?
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