A member asked:

Can melatonin, valerian root, and zopiclone be taken together?

A doctor has provided 1 answer
Dr. Amanda Itzkoff answered

Specializes in Psychiatry

Herbals & zopiclone: Always review any meds or supplements with your prescribing doctor. In general, valerian and/or melatonin are safe herbal remedies. Melatonin should not be taken above 5mg, as this can actually cause activation (the opposite of the intended effect). Hope this helps & don't forget to check with ur doc :)

Answered 6/11/2018

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What is a better natural sleeping aid to take: valerian root or melatonin?

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