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I get pain in my sides, below my waist, lower hip area when i walk a few blocks or try to use a treadmill. Not sure what to do. Thanks.
55 yof. I have intermittent stabbing pain in front of left hip. Sometimes right also. I walk incline treadmill every day. How would I recognize hip versus ovarian pain? It happens so sporadic and so brief its hard to pin down.
I cant walk properly as i have pains in my knees. Greece of my knees is very less. Now after some week i get pain in lower back near hip in centre. I take injections or painkillers for it whenever this happens.? Why i have this back pain ?
Is it normal to have an extreme pain when you turn in bed or get up and walk in the third trimester? My left leg only, by my pelvis.
I try and walk 5 days a week at least 60 minutes a day on the treadmill at 2.3 mph with no incline is this still considered cardio?
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