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A member asked:
Which diet is it most convenient to follow for rapid weight loss?
A doctor has provided 1 answer
Not a good idea: Dieting to lose weight very rapidly is not advisable as this type of weight loss comes right back again. You want slow,steady loss of fat tissue at a rate of 1 or 2 pounds a week if that. This type of weight loss is safe,healthy and is more apt to stay off. See a dietician for one visit to get proper diet instructions and you may want to take a multivitamin as,well as daily iron supplement.
Answered 9/7/2015
2.3k views
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