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A member asked:
I do calisthenics 4/5 times per week so for a good supplement, i'm eating about 10/12 egg whites (size m: 30/35g of protein) per day, is this bad?
A doctor has provided 1 answer
Keep working at it: Increasing protein with egg whites is a good source. and daily exercise is a great way to get in shape. Keep it up!
Answered 7/21/2015
2.5k views
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