A member asked:

I'm trying to lose weight , my daily calories that i eat is 1,000 and today i ate 1,017 will i gain weight? :(

A doctor has provided 1 answer
Dr. Marcie Berman answered

Specializes in Clinical Psychology

Not from 17: Your daily caloric intake is not the entire story. It is affected by your age, activity level, and base metabolism. But whatever the measure is, 17 calories won't make the difference. Focusing on a healthy, balanced lifestyle will do more for you than strictly counting calories.

Answered 5/14/2016

3k views

Thank

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