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A member asked:
Can one day of eating more calories than usual cause weight gain ? i usually eat around 1,060 a day but today i ate like 1,160 :( i'm scared
A doctor has provided 1 answer
No worries: Nothing different will happen if a person eats just 100 extra calories on just one day. No worries. Don't sweat the small stuff.
Answered 8/14/2015
2.4k views
Thank
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