A member asked:

I've got a few extra pounds i'd like to lose so does any one have any ideas on how many calories i should eat to lose weight?

A doctor has provided 1 answer

It depends: You need to know your current weight and height, and what your target weight is. You can figure this out online with a fitness or diet website, like my fitness pal. Good luck!

Answered 4/27/2013

5.2k views

Thank

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