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A member asked:
If i dont eat more calories than i need daily and dont workout or excercise i will not gain weight? right?
A doctor has provided 1 answer
That is correct: If you don't eat more calories than your body needs to maintain your weight you will end up losing weight.I suggest you also do exercise at least 30 minutes 4 days a week and will be able to eat more.If you are losing weight that means you need to eat more unless you are over weight
Answered 4/25/2017
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