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Greenwood, IN
A 17-year-old female asked:

Will weight gain occur if you eat whatever you want one day of a week but count your calories every other day? thanks! :)

2 doctor answers6 doctors weighed in
Dr.
A Verified Doctoranswered
A US doctor answeredLearn more
Depends: If you cut back 200 calories for 6 days a week and splurge and eat an extra 3,000 calories on your cheat day then no.
Dr. John Goldman
Rheumatology 55 years experience
Individualize this: This depends on other habits exercise etc Your physician can clarify

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Last updated Jan 24, 2017

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