A 17-year-old female asked:
Will weight gain occur if you eat whatever you want one day of a week but count your calories every other day? thanks! :)
2 doctor answers • 6 doctors weighed in
A Verified Doctoranswered
Depends: If you cut back 200 calories for 6 days a week and splurge and eat an extra 3,000 calories on your cheat day then no.
821 viewsReviewed >2 years ago
Rheumatology 55 years experience
Individualize this: This depends on other habits exercise etc Your physician can clarify
819 viewsReviewed >2 years ago
Last updated Jan 24, 2017
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