A member asked:

I've been sick and at night it's hard for me to fall asleep and i only get 3-6 hours of sleep. is this a sign of insomnia or is it because i'm sick?

A doctor has provided 1 answer

Stress?: I am wondering if, in addition to physical illness, that you might also be experiencing environmental or emotional stressors. Do you find yourself battling racing thoughts that interfere with sleep? If so have your doctor evaluate you for stress, and refer you to a reputable psychotherapist to help you better deal with that stress.

Answered 1/4/2017

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Thank

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