A member asked:

Hard to fall asleep. wake up middle of the night often for long periods of time. is it insomnia?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Insomnia: Depending on the causes which need to be treated first. For primary insomnia with no apparent cause, sleep hygeine works fairly well. For secondary insomnia, your doctor can help you find the cause & treat that.

Answered 4/26/2015

2.9k views

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