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A member asked:
5'8 female at 140 lbs but need to get down to 125. how and how fast can i accomplish this?
A doctor has provided 1 answer
It takes time: How fast you can accomplish this weight loss depends upon many factors. Even more difficult than weight loss is maintaining the weight loss over time (not gaining back the weight you lost). Losing weight and maintaining weight loss requires many slow changes in your lifestyle over time. For more information see: http://helpdoctorwtlosstips.blogspot.com/
Answered 2/21/2015
3.2k views
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